Empowering You to Heal and Thrive

---

Betrayal trauma makes you feel like you are losing your mind. It puts you on an emotional rollercoaster and destroys your sense of security.  You feel as if home is no longer 'safe'.  It is severely emotionally distressing, and until you have experienced it, you really can’t imagine how genuinely life-altering the experience can be. For some, it is debilitating. I know this feeling all too well and can help support your recovery.  Intimate relationship betrayal isn't just about physical infidelity; in fact, betrayal trauma can be acquired from any betrayal where an intimate partner is consistently dishonest and breaches personal boundaries. Please note, all sessions are online.

Depression counselling services can help you overcome feelings of sadness, hopelessness, and despair. I can provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behaviour, and develop strategies to manage your depression. Please note, all sessions are online.

Trauma counselling services can help you overcome the effects of traumatic events. I use evidence-based techniques to help you heal from the psychological impact of trauma, including PTSD, anxiety, and depression. I provide a safe and supportive environment where you can explore your experiences and develop strategies to move forward. Please note, all sessions are online.

Our addiction therapy service provides a comprehensive approach to help individuals overcome a variety of addictions, including drug and alcohol use, as well as behavioural addictions like pornography and sex addiction. Our therapy sessions utilise evidence-based techniques, such as cognitive-behavioural therapy and motivational interviewing, to guide you in exploring the underlying psychological and emotional factors contributing to your challenges. We aim to foster self-awareness and equip you with healthier coping strategies in a supportive and non-judgmental environment. Recognising that each person's journey is unique, we offer personalised treatment plans tailored to your specific needs. Our commitment is to empower you to break free from the cycle of addiction, reclaim your life, and build healthier relationships with yourself and others. Reach out today to start your path to recovery. Please note, all sessions are online.

Anger management counselling services can help you manage and control your anger in healthy ways. I provide guidance and support to help you identify the root causes of your anger, develop coping skills, and improve your relationships with others. Please note, all sessions are online.